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You are here: Home / Baseball / 3 Ways to Gain Shoulder Internal Rotation – Without Stretching Into IR or the Posterior Capsule!

3 Ways to Gain Shoulder Internal Rotation – Without Stretching Into IR or the Posterior Capsule!

July 25, 2012 by mike reinold 5 Comments

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Filed Under: Baseball, Inner Circle, Manual Therapy, Rehabilitation, Shoulder Tagged With: Baseball, GIRD, Inner Circle Webinar

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